According to science, the probability of a human being born is one in 400 trillion! That is a pretty huge number and very rare probability. According to evolution, The first human ancestors appeared between five million and seven million years ago, and the present sized brain was formed 130,000 years ago. We used brain to be where we are now with all the luxuries and comforts. The primary work of the brain is the power to think and simplify things. But there are adverse effects on the same. So what is the Shenanigan (a devious trick used mainly for an underhand purpose) gift of the life? The human brain ability to think. Why did I call it a sneaky trick? Humans tend to use it with care at first, and then overuse it spoiling the purpose of it.
The vital part of thinking is finding a logic to deduce complex problems and convert them into simple solutions. So far it is good, when we overthink, we overcompensate the things, and instead of finding answers, we invent new complicated and unnecessary questions. By unnecessary questions, there come pointless methods to find solutions. What happens when we overthink about a situation in life? We feel stressed. Stress leads to loneliness as we do not want to talk to people when we are stressed. What happens if we do not speak? We become lonely, which leads to depression. Depression leads to much more mental health-related problems. And in the end, there comes that thought, which is the 4th leading cause of death for adults ages 18-65 that is “Suicide.” Even worst, it is the third leading cause of death in 15-19-year-olds.
Let us go by the academics of student life for graduation ( The reason I’m talking students is most of the suicides occur at age 15-19). For suppose there are 10,000 good seats of engineering which include top colleges and universities, and the student who writes the exam to get selected is 10 Lakhs. First and foremost, this equation is very illogical and dangerous. Illogical equation because, how is it a students fault when there only 10,000 good engineering college seats in the whole nation? Isn’t the responsibility of the colleges and the government to improve the standards? Dangerous equation because the student is literally compared to all the objects in the universe by the parents, relatives, etc., and it creates a trauma. These people never question the government or the university to improve the standards.
Let us consider a scenario to understand the difference between thinking and overthinking. What is the basic concept of the exam? Some professor, who is located in some part of the country, prepare a question paper, which he feels is necessary and asks students these ten lakhs students to answer, from which another professor evaluates and picks the 10,000 candidates. For suppose a student is not among the group of 10,000. Logically a student has to think in the following way, “according to 2 people from the 7.8 billion people in the world, think I’m not eligible for this course, for the questions I answered this year. Let us give it another try or try a different one.” But is the student thinking in the same way? Nope, they Complicate it and think, ” I’m useless compared to 10,000 students who got the seat. My dreams are shattered! Everybody got the same questions, then why didn’t I get the seat?” By this overthinking and added parental pressure, their suicidal tendency increases and some of them end their life.
There are other causes of suicides in youngsters as well. A couple of them are love and career choices. Why do people commit suicide due to love? What is love? You like a person because of their qualities and want that person to be with you forever because it makes you happy. What should anyone think when their love is rejected by the other person? They should think, “I’m rejected by this person because they didn’t like the qualities I have. I’m living with these qualities since all the past years. I’m sure I will find the one who likes me.” But they complicate it and think, “I’m rejected by the person of my dreams! What is the purpose of living? I cant face reality any more.” Same goes with the career. In a company, one manager by this knowledge thought a person is not eligible for the promotion and rejected them. They take it personally by overthinking and end their life. We always say that people should have opinions. What is an opinion? It is an idea on something which you developed by your own knowledge and thinking. Why are we not applying the same opinionated thinking before ending life?
In the end, any problem in life has a simple solution if we think logically, but we complicate the things and spoil our mental health. As I said at the start, the probability of a human being born is 1 in one in 400 trillion. Let us not spoil the beauty of the formation by ending it abruptly. Let us find the right solutions for the problem by thinking and not overthinking.
Links for reference:
W.H.O on suicides: https://www.who.int/news-room/fact-sheets/detail/suicide